Episode 04Germination & seedlings

Germination: What Really Happens Inside a Sprouting Seed?

A cannabis seed can sit in a drawer for years, barely breathing. Add water and within days it splits its shell. Here is what happens in between, phase by phase.

▶ 3:24 video2 min read4 sources2 Oct 2026

Video: Germination: What Really Happens Inside a Sprouting Seed?Watch the episode · 3:24
Seed Science episode 4 on YouTube. The science, sources and script are checked by the Seed Science team.

A cannabis seed can sit in a drawer for years doing almost nothing: barely breathing, waiting. Then add water, and within a few days it is splitting its shell and growing a root. So what actually happens in between?

Inside the shell ▶ 0:21

First, a surprise. What we call a cannabis seed is technically a tiny fruit, called an achene. The hard, striped shell is the fruit wall.

Inside the shell, under a thin seed coat, lies a complete baby plant: the embryo. It has two seed leaves, called cotyledons, packed with food; a shoot tip, the future stem; and the radicle, the embryonic root.

Inside a cannabis seed
Shell
the hard fruit wall
Seed coat
a thin, protective skin
Cotyledons
seed leaves, packed with food
Shoot tip
the future stem
Radicle
the embryonic root

That food is mostly oil and protein. Around a third of a hemp seed's weight is oil, a dense energy store that has to last until the seedling can make its own food from light.

~30%
of a hemp seed is oil, a dense energy store for the embryo

Three phases: soak, repair, break out ▶ 0:59

Germination happens in three phases. Phase one is imbibition: water rushes in and the seed swells. Phase two is a quiet lag, when the seed wakes up and gets ready. Phase three is breakout, when the root splits the shell.

  1. 01Soak

    water rushes in, the seed swells

  2. 02Repair

    the seed wakes up and gets ready

  3. 03Break out

    the root splits the shell

The first phase is pure physics. Dry tissue simply soaks up water like a sponge, and even a dead seed will swell. That is why a swollen seed is no proof of a living one.

In the lag phase the real biology starts. The embryo repairs damage to its DNA, builds fresh mitochondria to power its cells, and starts making new proteins.

Two hormones decide whether it goes ahead. Abscisic acid is the brake that keeps a seed dormant; gibberellins are the accelerator. As the seed wakes, the brake comes off and the accelerator goes down.

Abscisic acidGibberellins
Rolethe brake: keeps the seed dormantthe accelerator: says 'grow'
As it wakeslevels falllevels rise

Finally the radicle pushes through the shell, and the stored oils and proteins are broken down to feed rapid growth. The root heads down. The shoot heads up.

What a seed needs: water, oxygen, warmth ▶ 2:03

A seed needs three things: water, to start the whole process; oxygen, because a waking seed is breathing hard; and warmth, which sets the pace.

Oxygen matters more than most growers realise. Leave a seed underwater for too long and it can run short of air just when it needs it most. (Which germination method works best was tested in the lab: see episode 21.)

And temperature? A study of hemp seeds found that germination barely starts at around 3 °C, is fastest at around 30 °C, and fails above about 43 °C. Anywhere from about 20 to 30 °C works well.

  1. Base: germination barely starts

  2. Optimum: fastest germination

  3. Ceiling: germination fails

The first leaves ▶ 2:40

The first two leaves to open are not true leaves at all. They are the cotyledons from inside the seed: smooth, rounded, and still full of stored food. Only after that do the first serrated true leaves appear, and the plant starts living on light instead of savings.

The shell is a fruit wall. Inside is a complete embryo with its own food supply. Germination goes soak, repair, break out, and it needs water, oxygen and warmth. If your seedlings then shoot up tall and floppy, read why seedlings stretch.

Sources

  1. "Temperature Limits for Seed Germination in Industrial Hemp (Cannabis sativa L.)", Crops (MDPI), 2022
  2. "Variability in Seed Traits in a Collection of Cannabis sativa L. Genotypes", Frontiers in Plant Science (PMC4873519)
  3. Oklahoma State University Extension, "Hemp Seed Oil Properties"
  4. "Oxygen, a key signalling factor in the control of seed germination and dormancy", Seed Science Research

Every claim in this article comes from the episode script, which is checked against these papers. Prices on Seedscanner are dated observations; this page is not growing or legal advice.